Recipes For Disaster

Chop-smackin' recipes!
Tips For Shopping Primally On A Budget
The official PJF Manifesto


Scrambled Eggs
Low Carb Protein Waffles/Pancakes
Raw Cream and Fresh Berries
*Flaxmeal Pancakes
*Applejacked Pancakes
Primal Pancakes
*PJF Chocolate Chip Parsnip Pancakes

Primal Special K
Protein Crepes
*PJF French Toast


*PJF Beef Wellington
*Brie Burgers
Waldorf Chicken Salad
*Chicken Bruschetta
*Bacon wrapped scallops
Chicken Stir Fry
*Fast N Furious Fish
*Carob BBQ'd Oxtail
*PJF Cordon Blue
Big Ass Salads
Gluten Free Fried Chicken
*The Paula Deen (*insert evil laugh here*)
*Primal Fried Crack-a-roni N Cheese
Fat Sprouts N Happy Piggy
*Spaghetti Doughnuts
*The Elvis
Shepherd's Pie
*PJF Sloppy Joe Schmoes
PJF Almond Butter Soup


Quick N Dirty Egg Nog
Au-Natural Egg Nog
Super Nog
Liquid Fat Bomb
*Hawaiian Cream Soda
Italian Cream Soda
Paleo Lemonade
Paleo Chocolate Milk
Primal Berry Limeade
*Red Velvet Rooibos Float
*PJF Mudd


Smashed Cauliflower
Man Cakes
PJF Crescent Rolls


*Mac Daddy Butter
*Chipotle Mayo
Low carb sweetened condensed milk
*Sparkling Cider Jelly
*Paso Doble Guacamole
*Dessert Mayo (Wha?)
*Coconut Caramel Sauce


Primal Fudge
*Low Carb Haupia
*Almond Butter Cookies
*Chia Chocolate Chip Cookies
Homemade Chocolate
*Fat Pudding
*Primal Cherry Garcia
Avocado Frosting
*Fried Primal S'mores
Single Serve Cheesecake
*Secret Weapon Key Lime Pie
*Secret Weapon Cheesecake
*Secret Atomic Weapon Super Fudge
*Peppermint Swirl Fudge
Coconut Bark
Pilgrim Pumpkin Pie
*White Chocolate Wonderful Chocolate Mousse Pie
*Sing We All Noel Cake
Creme Bulgare
*Red Velvet Rooibos Ice Cream
*Yerba Mate Chocolatte FroYo
*PJF Very Berry Shortcake
*Apple Pie Crumble
*S'more Crumble
*PJF Pimped Out Caramel Apples
*PJF Pumpkin Chocolate Chip Cookies
*PJF Tea-Ramisu
*PJF Sweet Potato Lardbread Cookies


*Key Lime Protein Mousse
*Key Lime Breakfast Pudding
Chocolate Raspberry Protein Pudding
Thai Custard
*Cocobananarama Custard

Apple Walnut Acorn Squash
*Chai Spiced Rooibos Custard
*The Most Versatile Sponge Cake EVER!
*Sugar Buddies
*Tiger Tails
PJF Kung Fu

*-- Recipes 100% Unique to the PJF